3/17/2023 0 Comments Frustration aggression principleLong-term frustration can be one of the reasons that cause depression. If you didn’t find a way to let go of your frustration, the suppressed emotions might turn into depression. Suppose that you wanted to become rich but you couldn’t find a job. If frustration was not properly vented, it might turn into depression. It’s much better than becoming an aggrieved and short-tempered person. This is not a bad thing at all, but on the contrary, it’s a healthy way to release the frustration. Working for more extended periods of time and working on holidays are clear signs of frustration that results from unmet goals. They are aggressive because they are frustrated as they didn’t attain their goals yet. You may have now concluded why some people who have type-A personalities become aggressive. Your focus should be on letting him dump his feelings without being aggressive. If you found someone acting aggressively, know that behind this aggression is frustration your goal should be allowing that person to release his feelings of frustration constructively.Ĭonfronting him with the leading causes of his aggression may sometimes be a right solution, but it can also be dangerous with overly aggressive people. Aggressive people need special treatment. Still, it instead focuses on aggression that results from not being able to reach your goals. Note that the frustration-aggression theory does not explain all types of aggression. This frustration can then turn into aggression when something triggers it.įor example, if you failed your final exam, you will become frustrated, But What if someone you barely know told you, “You are such a loser not to pass that exam.” In this case, your stored frustration will surely turn into aggression. When someone is prevented from reaching his target, he becomes frustrated. The frustration-aggression theory states that aggression is caused by frustration. Why are those people still aggressive, and why do you sometimes become aggressive too? Frustration Aggression Theory I am also sure that you met some people who always seem to be aggressive whatever the situation is. I am sure that you have gone through at least one situation in your life where you have found yourself being excessively aggressive then felt guilty for it later.
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